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Are Corn, Rice, and Sorghum Really Gluten-Free? Are “Ancient Grains” (Spelt, Einkorn, Emmer, Farro)?

I have been looking into the biochemical structures of different varieties of wheat (or farro) and found this interesting article written about a year ago describing several of the “ancient grains” and their benefits.

What if your gluten-intolerance is not a wheat allergy, but a problem carbohydrate, instead?

The movement to “go gluten-free” has become such a cultural phenomenon, major food manufacturers have started producing gluten-free foods and mixes to the point where people don’t need to feel neglected anymore when they