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Gluten-Free Archive

Are Corn, Rice, and Sorghum Really Gluten-Free? Are “Ancient Grains” (Spelt, Einkorn, Emmer, Farro)?

I have been looking into the biochemical structures of different varieties of wheat (or farro) and found this interesting article written about a year ago describing several of the “ancient grains” and their benefits.

What if it’s not about gluten? Gut Instincts: The Fact and Fiction Behind the Gluten-Free Movement

Here are some interesting thoughts from GFF Magazine about resistance to eat wheat and the underlying science. While prevalence of celiac disease appears to be doubling every 20 years, it wasn’t even listed as

This is how delicious gluten-free can be: Old Fashioned Gluten Free Cornbread recipe

I have been going cast iron crazy lately, recently obtaining a couple of great skillets and a Lodge “Double Dutch” oven, which is a 5 quart Dutch oven with a lid that can be

Tis the season for amazing gluten-free desserts! What’s your favorite?

In preparing for Thursday’s family yuletide meal, I have been enlisted to bring the dessert. This task is so much easier at Thanksgiving, because I can throw together some gluten-free pies–pumpkin and pecan–and call it

You won’t believe who tried to give me gluten

Or maybe you will. Last month, I had an endoscopy done to take biopsies of my esophagus, stomach, and small intestine to check my digestive health. Though celiac disease had been ruled out in the

Back to gluten-free, and a few other things

Six months later, it looks like my strict diet is resurfacing. Actually, my diet has been getting corralled for weeks now, and then last month I caught some flu-virus and was sick for nearly

To-Do List: GF Recipes I Want To Try

I’ve been finding myself tired of my “eat everything” diet, mainly because eating some things make me feel queasy or congested during the day, and I would also like to get rid of the

Gluten Monster Is Getting To Me

This is day 7 of my taking on gluten straight up. Let me put it this way: wheat is delicious, but gluten is beginning to screw with my life. I have been on my

Day 4 Of My Gluten/Food Intolerance Challenge

I woke up this morning and I’m still alive. Today is the start of day four of my major food challenge. I have been going for the gluten, some nightshades, and seafood. Basically choosing