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What if your gluten-intolerance is not a wheat allergy, but a problem carbohydrate, instead?

The movement to “go gluten-free” has become such a cultural phenomenon, major food manufacturers have started producing gluten-free foods and mixes to the point where people don’t need to feel neglected anymore when they

Day 4 Of My Gluten/Food Intolerance Challenge

I woke up this morning and I’m still alive. Today is the start of day four of my major food challenge. I have been going for the gluten, some nightshades, and seafood. Basically choosing

Day 8 Of Food Challenge

I woke up this morning feeling pretty good, not thinking I was having any reaction. It’s a new week in my progressive food challenge where I reintroduce the foods I have identified as problematic

Food Challenge Starting Soon

I went to a new gastroenterologist last week and he wants to conduct an upper endoscopy on me to see if I have Eosinophilic Esophagitis which is a condition where your esophagus develops inflamed rings

Recipe: Gluten-Free Chicken Nuggets

One of my favorite comfort foods is chicken nuggets. No, not the greasy, fast food kinds you can get with all sorts of corn-syrupy dipping sauces. I mean good old fashioned, homemade, delicious, wholesome,

Recipe: Iced Gluten-Free Sugar Cookies – also corn, and potato free!

Around Christmas time when I was a kid, my mom used to cross the street to the neighbor’s house and make up batches of sugar cookie dough. I loved them so much–and she would

My Favorite Gluten-Free Birthday Cake

I’m celebrating my birthday a little early this year (it’s on Saturday) so today I got to work on one of my favorite traditions: making myself a cake. It’s fun for me because I