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Nutrition Archive

Introducing: Stephanie Bird, Nutrition & Food Science, Gut Thinker, and Mission Statement

I thought I’d update some info about myself, in case you’ve stumbled across this blog on a random journey through the internet. I contribute information infrequently, and also post on Facebook on the Gut

How Food Allergies and Intolerance Affect Nutrition

This is a big can of worms that I’m going to start discussing the next few posts. However, I thought it would be good to get it started with just this simple information. Food